Post-drive drowsiness is a real thing RVers have to deal with. We can blame our human physiology. Sitting for long periods slows circulation, which our body misinterprets as us attempting to fall asleep. It tries to help…by making us sleepy. Even though it’s probably the last thing you feel like doing at the end of a drive, exercise is a great way to wake back up and get your body functioning as it should be.
Here are 4 fantastic energy-producing exercises to try after your next road trip. Each one counteracts the joint compression that occurs from the sitting position, and will give you a caffeine-like boost to make you more alert. You’ll be able to tackle those hook-ups, set up your camp, AND get the campfire going like a champ.